By: Kay Hansen
Spiral-bound: 272 pages
Publisher: The Cookbook Marketplace; Spi edition (October 8, 2007)
Product Dimensions: 1.2 x 7 x 9 inches
About the Cookbook
Everyone loves home cooking! The recipes in Vegan Homestyle bring together the taste of home cooking with all the healthy benefits of a plant based diet. Simple ingredients, menu ideas and nutritional analysis for each recipe. Forward written by Richard Hansen, M.D. with timely advice on nutrition and healthy living.
Inside, you’ll find more than 240 mouth-watering vegan recipes, like Pesto & Tomato Pizza, Fettuccini Alfredo, Veggie Fajitas, and Cranberry Cheesecake. Home cooking—simple, natural, and cholesterol-free. Our Live-for-Health wellness program guests have discovered that these plant food recipes are not only delicious but bring amazing health benefits.
You will discover:
- that many diseases such as heart disease, obesity, and diabetes can be reversed with a plant-based diet and a healthy lifestyle
- a plant-based diet can really be simple, scrumptious, and satisfying
- vegan cooking is an easy and exciting culinary experience
- nutritional analysis for every recipe
About the Author
Author Kay Hansen is program director for the Live-for-Health wellness program at the Emerald Valley Wellness Center in Creswell, Oregon. Kay has been a vegan cook and cooking instructor for more than 15 years. “I love to eat healthy and I love simple homestyle cooking,” Kay says. “Can you have both? You bet you can!”