Better Choices—Fresh and Healthy Cuisine
By: Rosalie Hurd
Paperback: 174 pages
Publisher: Pacific Press Publishing (2013)
About the Cookbook
Better Choices—Fresh & Healthy Cuisine takes you back to Eden with a variety of fresh raw foods simply prepared, a collection of best-loved recipes and timeless health secrets…all for an amazing abundant lifestyle.
Get healthy for good with 225 great-tasting total vegetarian recipes, (adapted from the classic Ten Talents cookbook) that are power-packed with nutrition, using only the best ingredients, properly combined from nature’s storehouse of common plant foods, that increase energy and enhance health.
Better Choices is bursting with color photos and illustrations on every page. A user-friendly index, 15 food charts, a lifestyle quiz, weekly menu planner, 3 glossaries, and a complete nutrition analysis of each recipe is included. Discover how easy it is to make better choices, and share with others the perfect gift of health. Soft cover, lay-flat binding.
About the Author
Rosalie Hurd, mother of five children raised on a vegetarian diet, has a degree in Home Economics with a minor in Education and Business. She is actively involved in the Ten Talents ministry promoting healthful vegetarian cooking and proper nutrition for over forty years.